Archive for: Insomnia

 
Chinese dietary article sharing–Date kernel and longan porridge

Chinese dietary article sharing–Date kernel and longan porridge

不管是工作或學業壓力大時,常常會導致憂鬱、焦慮,甚至有失眠健忘等症狀出現,最後就會使白天的做事效率不 […]

 
Chinese dietary article sharing–Millet and longan porridge

Chinese dietary article sharing–Millet and longan porridge

夜晚的你總是輾轉難眠嗎?白天是否又有種腦筋轉不過來的卡頓感?小編推薦「小米龍眼粥」食療方,龍眼肉為無 […]

 
Chinese dietary article sharing–Braised Chicken with Fallopia multiflora

Chinese dietary article sharing–Braised Chicken with Fallopia multiflora

在肝病的早期階段很少出現明顯的症狀,所以需要定期進行血液檢查才能及早發現。如果忽略了肝炎的早期階段, […]

 
Chinese dietary article sharing–Jujube seed tea

Chinese dietary article sharing–Jujube seed tea

期中考又快到了,成堆的參考書、講義實在讓人壓力山大,擔心讀不完晚上又會輾轉難眠這時候不妨試試酸棗仁茶 […]