Chinese dietary article sharing–Barley and mung bean porridge
在炎炎夏日，炎熱的氣候往往讓人感到疲憊且容易受暑氣困擾。此時，適當的飲食調理不僅可以幫助我們清涼解暑 […]
Archive for: Eliminate edema
Chinese dietary article sharing–White gourd barley and lean meat soup
夏天就要吃清爽的瓜類！來試試冬瓜薏米瘦肉湯吧~冬瓜是涼性食材，具有清熱利水，解暑熱的效果；薏仁則是微 […]