Author Archive: rcfbenfu99

 
Chinese dietary article sharing–perilla drink

Chinese dietary article sharing–perilla drink

炎炎夏日來襲,想喝點沁涼的飲品,但又怕身體覺得太負擔嗎? 本週小編提出解暑祛濕相關食療方「紫蘇飲」, […]

 
Chinese dietary article sharing–Barley and mung bean porridge

Chinese dietary article sharing–Barley and mung bean porridge

在炎炎夏日,炎熱的氣候往往讓人感到疲憊且容易受暑氣困擾。此時,適當的飲食調理不僅可以幫助我們清涼解暑 […]

 
Chinese dietary article sharing–Ginkgo Chicken

Chinese dietary article sharing–Ginkgo Chicken

在醫療進步與生育率低下雙重影響之下,現代人的扶養比越來越高,負擔也越來越重。為了收入,勞心勞力,加上 […]

 
Chinese dietary article sharing–Sour Date Kernel Pancakes

Chinese dietary article sharing–Sour Date Kernel Pancakes

隨著年齡的增長,身體健康也需要更多的關心。益氣養血,安神定志,是老年養生的重要原則,它們有助於調理身 […]

 
Chinese dietary article sharing–Tremella fungus, ginseng and jujube soup

Chinese dietary article sharing–Tremella fungus, ginseng and jujube soup

現代生活壓力大,心神恍惚、失眠、健忘如影隨形,像是一個沉重的包袱壓在心頭,常常不知如何紓解,而造成身 […]

 
Chinese dietary article sharing–Black plum, licorice and ginger soup

Chinese dietary article sharing–Black plum, licorice and ginger soup

您知道嗎?衛福部國民健康署推動「長者健康整合式功能評估 (Integrated care for o […]